Chicken & Shrimp Chow Mein

Fortune Avenue

Fat 18% Carbs 65% Protein 17%
Percent Calories

1 package of chicken & shrimp chow mein (Fortune Avenue) contains 760 Calories. The macronutrient breakdown is 65% carbs, 18% fat, and 17% protein. This is a good source of protein (57% of your Daily Value), fiber (18% of your Daily Value), and iron (104% of your Daily Value).

Nutrition Facts

For 1 package of chicken & shrimp chow mein (397g)

Nutrient Value %DV
Calories 760
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 9g
Cholesterol 84mg 28%
Sodium 480mg 21%
Carbs 120g 44%
Net carbs 115g
Fiber 5g 18%
Sugar 6g
Protein 32g
Calcium 60mg 6%
Iron 8mg 104%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 9g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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