Chicken Salad with Cranberry and Walnuts Well Sandwich

Amato's

Fat 48% Carbs 35% Protein 17%
Percent Calories

7 ¹¹⁄₁₆ oz of chicken salad with cranberry and walnuts well sandwich (Amato's) contains 590 Calories. The macronutrient breakdown is 35% carbs, 48% fat, and 17% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 7 ¹¹⁄₁₆ oz of chicken salad with cranberry and walnuts well sandwich

Nutrient Value %DV
Calories 590
Fats 31g 40%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 810mg 35%
Carbs 51g 19%
Net carbs 48g
Fiber 3g 11%
Sugar 13g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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