Chicken Salad Sandwich

On Whole Wheat, Regular Size - Tim Hortons

Chicken Salad Sandwich
Fat 24%Carbs 53%Protein 23%
Percent Calories

1 serving of chicken salad sandwich (On Whole Wheat, Regular Size - Tim Hortons) contains 330 Calories. The macronutrient breakdown is 53% carbs, 24% fat, and 23% protein. This is a good source of protein (36% of your Daily Value), fiber (18% of your Daily Value), and vitamin c (50% of your Daily Value).

Nutrition Facts

For 1 serving of chicken salad sandwich (252g)

NutrientValue%DV
Calories330
Fats9g 12%
Saturated fats2g 8%
Trans fats
Cholesterol30mg 10%
Sodium950mg 41%
Carbs45g 16%
Net carbs40g
Fiber5g 18%
Sugar
Protein20g
Calcium20mg 2%
Iron2mg 25%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A18μg 2%
Vitamin B12
Vitamin B6
Vitamin C45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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