Chicken Salad on White Bread

P.O.D. Market

Fat 32%Carbs 50%Protein 18%
Percent Calories

1 sandwich of chicken salad on white bread (P.O.D. Market) contains 390 Calories. The macronutrient breakdown is 50% carbs, 32% fat, and 18% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 sandwich of chicken salad on white bread

NutrientValue%DV
Calories390
Fats13g 17%
Saturated fats3g 15%
Trans fats0g
Cholesterol45mg 15%
Sodium640mg 28%
Carbs45g 16%
Net carbs43g
Fiber2g 7%
Sugar6g
Protein16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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