Chicken Rice Bowl, Teriyaki

Wandering Gourmet

Fat 10%Carbs 74%Protein 16%
Percent Calories

1 bowl of chicken rice bowl, teriyaki (Wandering Gourmet) contains 480 Calories. The macronutrient breakdown is 74% carbs, 10% fat, and 16% protein. This is a good source of protein (34% of your Daily Value), potassium (16% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 bowl of chicken rice bowl, teriyaki (340g)

NutrientValue%DV
Calories480
Fats5g 6%
Saturated fats0g 0%
Trans fats0g
Cholesterol35mg 12%
Sodium980mg 43%
Carbs86g 31%
Net carbs84g
Fiber2g 7%
Sugar20g
Protein19g
Calcium82mg 8%
Iron4mg 50%
Potassium733mg 16%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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