Chicken Ranch Salad

Fresco Style - Taco Bell

Fat 36% Carbs 44% Protein 20%
Percent Calories

1 salad of chicken ranch salad (Fresco Style - Taco Bell) contains 730 Calories. The macronutrient breakdown is 44% carbs, 36% fat, and 20% protein. This is a good source of protein (57% of your Daily Value), fiber (29% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 salad of chicken ranch salad (463g)

Nutrient Value %DV
Calories 730
Fats 26g 33%
Saturated fats 5g 25%
Trans fats
Cholesterol 70mg 23%
Sodium 965mg 42%
Carbs 71g 26%
Net carbs 63g
Fiber 8g 29%
Sugar
Protein 32g
Calcium 250mg 25%
Iron 2mg 20%
Potassium 90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 720μg 80%
Vitamin B12
Vitamin B6
Vitamin C 40mg 45%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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