Chicken pot pie
Frozen entree, prepared
1 pie (average weight of prepared pie) of chicken pot pie (Frozen entree, prepared) contains 477 Calories. The macronutrient breakdown is 38% carbs, 52% fat, and 10% protein. This is a good source of protein (21% of your Daily Value) and vitamin k (21% of your Daily Value).
Nutrition Facts
For 1 pie (average weight of prepared pie) of chicken pot pie (234g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 477 | |
| Fats | 28g | 36% |
| Saturated fats | 10g | 51% |
| Trans fats | 0.2g | |
| Cholesterol | 35mg | 12% |
| Sodium | 920mg | 40% |
| Carbs | 45g | 16% |
| Net carbs | 42g | |
| Fiber | 3g | 9% |
| Sugar | 5g | |
| Protein | 12g | |
| Calcium | 47mg | 5% |
| Iron | 2mg | 22% |
| Potassium | 257mg | 5% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 309μg | |
| Beta carotene | 793μg | |
| Caffeine | 0mg | |
| Choline | 29mg | 5% |
| Copper | 0.1mg | 11% |
| Fluoride | – | |
| Folate (B9) | 82μg | 20% |
| Lycopene | 5μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.4mg | 19% |
| Niacin | 4mg | 27% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 168mg | 24% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 13μg | 23% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 1580IU | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 25μg | 21% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 0.2g | |
| Lactose | 0.4g | |
| Maltose | 2g | |
| Galactose | 0.2g | |
| Starch | 33g | |
| Fats | ||
| Saturated fats | 10g | 51% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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