Chicken Pie

Zook's Homemade

Fat 42%Carbs 24%Protein 33%
Percent Calories

1 cup of chicken pie (Zook's Homemade) contains 470 Calories. The macronutrient breakdown is 24% carbs, 42% fat, and 33% protein. This is a good source of protein (70% of your Daily Value).

Nutrition Facts

For 1 cup of chicken pie (226g)

NutrientValue%DV
Calories470
Fats22g 28%
Saturated fats9g 45%
Trans fats0g
Cholesterol125mg 42%
Sodium760mg 33%
Carbs28g 10%
Net carbs25g
Fiber3g 11%
Sugar3g
Protein39g
Calcium52mg 5%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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