Chicken Pie

Zook's Homemade

Fat 42% Carbs 24% Protein 33%
Percent Calories

1 cup of chicken pie (Zook's Homemade) contains 470 Calories. The macronutrient breakdown is 24% carbs, 42% fat, and 33% protein. This is a good source of protein (70% of your Daily Value).

Nutrition Facts

For 1 cup of chicken pie (226g)

Nutrient Value %DV
Calories 470
Fats 22g 28%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 125mg 42%
Sodium 760mg 33%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar 3g
Protein 39g
Calcium 52mg 5%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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