Chicken Parmesan

with Onions and Mushrooms - Penn Station

Fat 37% Carbs 38% Protein 25%
Percent Calories

1 Serving of chicken parmesan (with Onions and Mushrooms - Penn Station) contains 718 Calories. The macronutrient breakdown is 38% carbs, 37% fat, and 25% protein. This is a good source of protein (84% of your Daily Value) and fiber (17% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken parmesan (100g)

Nutrient Value %DV
Calories 718
Fats 30g 39%
Saturated fats 13g 63%
Trans fats
Cholesterol 90mg 30%
Sodium 1460mg 63%
Carbs 71g 26%
Net carbs 66g
Fiber 5g 17%
Sugar
Protein 47g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 63%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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