Chicken Parmesan

Heat and Serve Entree - Wegmans

Fat 36% Carbs 12% Protein 52%
Percent Calories

5 oz of chicken parmesan (Heat and Serve Entree - Wegmans) contains 210 Calories. The macronutrient breakdown is 12% carbs, 36% fat, and 52% protein. This is a good source of protein (46% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 5 oz of chicken parmesan (140g)

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 4g 18%
Trans fats
Cholesterol 90mg 30%
Sodium 230mg 10%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar
Protein 26g
Calcium 150mg 15%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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