Chicken Parm

Ultimate Foods

Fat 11% Carbs 54% Protein 35%
Percent Calories

501 gram of chicken parm (Ultimate Foods) contains 620 Calories. The macronutrient breakdown is 54% carbs, 11% fat, and 35% protein. This is a good source of protein (93% of your Daily Value), fiber (68% of your Daily Value), and calcium (80% of your Daily Value).

Nutrition Facts

For 501 gram of chicken parm (501g)

Nutrient Value %DV
Calories 620
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 910mg 40%
Carbs 80g 29%
Net carbs 61g
Fiber 19g 68%
Sugar 12g
Protein 52g
Calcium 800mg 80%
Iron 23mg 293%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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