Chicken Mediterranean

Lean Cuisine

Fat 15% Carbs 58% Protein 27%
Percent Calories

1 package of chicken mediterranean (Lean Cuisine) contains 240 Calories. The macronutrient breakdown is 58% carbs, 15% fat, and 27% protein. This is a good source of protein (29% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 package of chicken mediterranean (297g)

Nutrient Value %DV
Calories 240
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 620mg 27%
Carbs 34g 12%
Net carbs 29g
Fiber 5g 18%
Sugar 7g
Protein 16g
Calcium 80mg 8%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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