Chicken Fried Rice with Bacon

Ajinomoto

Fat 28% Carbs 60% Protein 12%
Percent Calories

1 tray of chicken fried rice with bacon (Ajinomoto) contains 490 Calories. The macronutrient breakdown is 60% carbs, 28% fat, and 12% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 tray of chicken fried rice with bacon

Nutrient Value %DV
Calories 490
Fats 15g 19%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1300mg 57%
Carbs 73g 27%
Net carbs 70g
Fiber 3g 11%
Sugar 0.5g
Protein 15g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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