Chicken Fried Rice

Mountain House Adventure Meals

Fat 27% Carbs 55% Protein 18%
Percent Calories

1 ¼ cups dry mix of chicken fried rice (Mountain House Adventure Meals) contains 300 Calories. The macronutrient breakdown is 55% carbs, 27% fat, and 18% protein. This is a good source of protein (23% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 ¼ cups dry mix of chicken fried rice (66g)

Nutrient Value %DV
Calories 300
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 800mg 35%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 4g
Protein 13g
Calcium 50mg 5%
Iron 2mg 25%
Potassium 311mg 7%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes