Chicken Fried Rice
Fusia Asian Inspiration
1 cup of chicken fried rice (Fusia Asian Inspiration) contains 230 Calories. The macronutrient breakdown is 53% carbs, 20% fat, and 27% protein. This is a good source of protein (27% of your Daily Value).
Nutrition Facts
For 1 cup of chicken fried rice (208g)
Nutrient | Value | %DV |
---|---|---|
Calories | 230 | |
Fats | 5g | 6% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 730mg | 32% |
Carbs | 30g | 11% |
Net carbs | 27g | |
Fiber | 3g | 11% |
Sugar | 4g | |
Protein | 15g | |
Calcium | 20mg | 2% |
Iron | 1mg | 18% |
Potassium | 290mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Chicken Fried Rice Healthy Choice
Chicken Fried Rice Trader Joe's
Fried Rice, Chicken Tai Pei
Chicken Fried Rice Lean Cuisine
Chicken Fried Rice Member's Mark
Fried Rice, Chicken InnovAsian
Recipes
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/