Chicken Fajitas
2 serving of chicken fajitas contains 740 Calories. The macronutrient breakdown is 37% carbs, 28% fat, and 35% protein. This is a good source of protein (112% of your Daily Value), potassium (29% of your Daily Value), and vitamin a (24% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Canola oil ¾ tbsp or 11g
Directions
- Slice peppers, onions, and chicken breasts into long strips.
- Heat oil in a large pan. Cook peppers and onions on medium heat until onions begin to turn translucent. Remove from pan.
- Add chicken strips. Cook until no longer pink, stirring frequently. Return vegetables to pan. Add seasoning mix with water. Cook until water is reduced.
- Serve in warmed flour tortillas.
Nutrition Facts
For 2 serving of chicken fajitas (684g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 740 | |
| Fats | 23g | 29% |
| Saturated fats | 3g | 17% |
| Trans fats | 0.1g | |
| Cholesterol | 172mg | 57% |
| Sodium | 857mg | 37% |
| Carbs | 67g | 24% |
| Net carbs | 61g | |
| Fiber | 6g | 23% |
| Sugar | 16g | |
| Protein | 63g | |
| Calcium | 170mg | 17% |
| Iron | 5mg | 60% |
| Potassium | 1371mg | 29% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 1934μg | |
| Caffeine | 0mg | |
| Choline | 217mg | 39% |
| Copper | 0.2mg | 23% |
| Fluoride | 30μg | |
| Folate (B9) | 227μg | 57% |
| Lycopene | 0μg | |
| Magnesium | 114mg | 27% |
| Manganese | 1mg | 33% |
| Niacin | 27mg | 171% |
| Pantothenic acid | 4mg | 85% |
| Phosphorus | 753mg | 108% |
| Retinol | 17μg | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | 78μg | 142% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 68% |
| Vitamin A IU | 3787IU | |
| Vitamin A | 212μg | 24% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 3mg | 195% |
| Vitamin C | 160mg | 178% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 35% |
| Vitamin K | 17μg | 15% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 2g | |
| Glucose | 6g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 40g | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
