Chicken Enchiladas In Spicy Red Sauce

Kroger

Fat 49%Carbs 23%Protein 28%
Percent Calories

2 pieces of chicken enchiladas in spicy red sauce (Kroger) contains 520 Calories. The macronutrient breakdown is 23% carbs, 49% fat, and 28% protein. This is a good source of protein (68% of your Daily Value), fiber (29% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 2 pieces of chicken enchiladas in spicy red sauce (227g)

NutrientValue%DV
Calories520
Fats29g 37%
Saturated fats13g 65%
Trans fats0.5g
Cholesterol100mg 33%
Sodium1690mg 73%
Carbs31g 11%
Net carbs23g
Fiber8g 29%
Sugar2g
Protein38g
Calcium450mg 45%
Iron2mg 23%
Potassium460mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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