Cheese Enchiladas In Red Sauce
Kroger
2 pieces of cheese enchiladas in red sauce (Kroger) contains 480 Calories. The macronutrient breakdown is 29% carbs, 50% fat, and 21% protein. This is a good source of protein (45% of your Daily Value), fiber (14% of your Daily Value), and potassium (8% of your Daily Value).
Nutrition Facts
For 2 pieces of cheese enchiladas in red sauce (227g)
Nutrient | Value | %DV |
---|---|---|
Calories | 480 | |
Fats | 27g | 35% |
Saturated fats | 17g | 85% |
Trans fats | 1g | |
Cholesterol | 90mg | 30% |
Sodium | 1060mg | 46% |
Carbs | 35g | 13% |
Net carbs | 31g | |
Fiber | 4g | 14% |
Sugar | 2g | |
Protein | 25g | |
Calcium | 740mg | 74% |
Iron | 1mg | 18% |
Potassium | 360mg | 8% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 17g | 85% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Cheese Enchiladas, with Red Sauce Realgood Enchiladas
Mini Enchiladas, Cheese, with Red Sauce Realgood Enchiladas
Enchiladas in Red Sauce, Vegan Cedarlane
Cheese Grande Enchiladas with Red Sauce, Monterey Jack & Cheddar Cheese Realgood Enchiladas