Chicken Enchiladas

with Cheese Sauce & Rice, Party Size - Stouffer's

Fat 39% Carbs 43% Protein 17%
Percent Calories

1 Serving of chicken enchiladas (with Cheese Sauce & Rice, Party Size - Stouffer's) contains 280 Calories. The macronutrient breakdown is 43% carbs, 39% fat, and 17% protein. This is a good source of protein (21% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken enchiladas (100g)

Nutrient Value %DV
Calories 280
Fats 12g 15%
Saturated fats 7g 35%
Trans fats
Cholesterol 40mg 13%
Sodium 720mg 31%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar
Protein 12g
Calcium 200mg 20%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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