Chicken egg rolls

Refrigerated, heated

Fat 21%Carbs 58%Protein 21%
Percent Calories

1 roll of chicken egg rolls (Refrigerated, heated) contains 158 Calories. The macronutrient breakdown is 58% carbs, 21% fat, and 21% protein. This is a good source of protein (15% of your Daily Value).

Nutrition Facts

For 1 roll of chicken egg rolls (80g)

NutrientValue%DV
Calories158
Fats4g 5%
Saturated fats1g 4%
Trans fats
Cholesterol11mg 4%
Sodium382mg 17%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar4g
Protein8g
Calcium38mg 4%
Iron1mg 17%
Potassium225mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene178μg
Beta carotene419μg
Caffeine0mg
Choline25mg 5%
Copper0.1mg 9%
Fluoride
Folate (B9)50μg 13%
Lycopene0μg
Magnesium24mg 6%
Manganese0.3mg 14%
Niacin3mg 18%
Pantothenic acid1mg 11%
Phosphorus94mg 13%
Retinol2μg
Riboflavin (B2)0.1mg 10%
Selenium14μg 25%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU853IU
Vitamin A44μg 5%
Vitamin B120.1μg 3%
Vitamin B60.2mg 18%
Vitamin C9mg 10%
Vitamin D IU1IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K19μg 16%
Zinc0.4mg 4%
Sugars
Sugar4g
Sucrose2g
Glucose1g
Fructose1g
Lactose0g
Maltose1g
Galactose0g
Starch15g
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

Similar Foods

Recipes