Chicken & Couscous

Wicked Kitchen

Fat 25%Carbs 46%Protein 29%
Percent Calories

1 meal of chicken & couscous (Wicked Kitchen) contains 320 Calories. The macronutrient breakdown is 46% carbs, 25% fat, and 29% protein. This is a good source of protein (41% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 meal of chicken & couscous (354g)

NutrientValue%DV
Calories320
Fats9g 12%
Saturated fats3g 13%
Trans fats0g
Cholesterol65mg 22%
Sodium1250mg 54%
Carbs37g 13%
Net carbs31g
Fiber6g 21%
Sugar6g
Protein23g
Calcium60mg 6%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes