Chicken Cobb with Avocado Salad

Au Bon Pain Grocery

Fat 52%Carbs 13%Protein 34%
Percent Calories

16 ⅜ oz of chicken cobb with avocado salad (Au Bon Pain Grocery) contains 440 Calories. The macronutrient breakdown is 13% carbs, 52% fat, and 34% protein. This is a good source of protein (68% of your Daily Value), fiber (21% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 16 ⅜ oz of chicken cobb with avocado salad (464g)

NutrientValue%DV
Calories440
Fats26g 33%
Saturated fats10g 50%
Trans fats0g
Cholesterol270mg 90%
Sodium1180mg 51%
Carbs15g 5%
Net carbs9g
Fiber6g 21%
Sugar6g
Protein38g
Calcium250mg 25%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2700μg 300%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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