Chicken Club Salad

Back Yard Burgers, Inc.

Fat 57%Carbs 21%Protein 23%
Percent Calories

11 oz of chicken club salad (Back Yard Burgers, Inc.) contains 430 Calories. The macronutrient breakdown is 21% carbs, 57% fat, and 23% protein. This is a good source of protein (45% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (45% of your Daily Value).

Nutrition Facts

For 11 oz of chicken club salad (312g)

NutrientValue%DV
Calories430
Fats28g 36%
Saturated fats11g 55%
Trans fats
Cholesterol80mg 27%
Sodium1100mg 48%
Carbs23g 8%
Net carbs20g
Fiber3g 11%
Sugar
Protein25g
Calcium250mg 25%
Iron0.5mg 6%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A405μg 45%
Vitamin B12
Vitamin B6
Vitamin C18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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