Chicken Caesar Salad with Caesar Dressing

Hearn Kirkwood

Fat 64% Carbs 14% Protein 22%
Percent Calories

1 package of chicken caesar salad with caesar dressing (Hearn Kirkwood) contains 420 Calories. The macronutrient breakdown is 14% carbs, 64% fat, and 22% protein. This is a good source of protein (43% of your Daily Value), potassium (9% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 package of chicken caesar salad with caesar dressing (227g)

Nutrient Value %DV
Calories 420
Fats 31g 40%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 700mg 30%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 1g
Protein 24g
Calcium 198mg 20%
Iron 1mg 13%
Potassium 431mg 9%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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