Chicken Breasts, with Rib Meat, Stuffed, Raw, Breaded, Broccoli & Cheese

Barber Foods

Chicken Breasts, with Rib Meat, Stuffed, Raw, Breaded, Broccoli & Cheese
Fat 45% Carbs 25% Protein 30%
Percent Calories

1 piece of chicken breasts, with rib meat, stuffed, raw, breaded, broccoli & cheese (Barber Foods) contains 240 Calories. The macronutrient breakdown is 25% carbs, 45% fat, and 30% protein. This is a good source of protein (32% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 piece of chicken breasts, with rib meat, stuffed, raw, breaded, broccoli & cheese (140g)

Nutrient Value %DV
Calories 240
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 550mg 24%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 1g
Protein 18g
Calcium 110mg 11%
Iron 2mg 22%
Potassium 390mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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