Broccoli & Cheese Breaded Boneless Raw Stuffed Chicken Breasts with Rib Meat

Barber Foods

Fat 43% Carbs 22% Protein 34%
Percent Calories

1 piece of broccoli & cheese breaded boneless raw stuffed chicken breasts with rib meat (Barber Foods) contains 290 Calories. The macronutrient breakdown is 22% carbs, 43% fat, and 34% protein. This is a good source of protein (45% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 piece of broccoli & cheese breaded boneless raw stuffed chicken breasts with rib meat (168g)

Nutrient Value %DV
Calories 290
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 420mg 18%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 1g
Protein 25g
Calcium 195mg 20%
Iron 2mg 22%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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