Breaded Raw Stuffed Boneless Skinless Chicken Breasts with Rib Meat, stuffed with Broccoli & Cheese

Oven Cravers

Fat 20%Carbs 40%Protein 40%
Percent Calories

1 piece of breaded raw stuffed boneless skinless chicken breasts with rib meat, stuffed with broccoli & cheese (Oven Cravers) contains 220 Calories. The macronutrient breakdown is 40% carbs, 20% fat, and 40% protein. This is a good source of protein (39% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 piece of breaded raw stuffed boneless skinless chicken breasts with rib meat, stuffed with broccoli & cheese (142g)

NutrientValue%DV
Calories220
Fats5g 6%
Saturated fats2g 10%
Trans fats0g
Cholesterol65mg 22%
Sodium560mg 24%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar3g
Protein22g
Calcium78mg 8%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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