Chicken Breasts, with Rib Meat, Raw, Stuffed, Breaded, Cordon Bleu

Barber Foods

Fat 47% Carbs 21% Protein 33%
Percent Calories

1 piece of chicken breasts, with rib meat, raw, stuffed, breaded, cordon bleu (Barber Foods) contains 270 Calories. The macronutrient breakdown is 21% carbs, 47% fat, and 33% protein. This is a good source of protein (39% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 piece of chicken breasts, with rib meat, raw, stuffed, breaded, cordon bleu (140g)

Nutrient Value %DV
Calories 270
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 690mg 30%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 1g
Protein 22g
Calcium 120mg 12%
Iron 2mg 21%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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