Chicken Breast with Sweet Potatoes in Mustard Sauce

Trifecta Nutrition

Fat 42% Carbs 29% Protein 29%
Percent Calories

1 Tray of chicken breast with sweet potatoes in mustard sauce (Trifecta Nutrition) contains 420 Calories. The macronutrient breakdown is 29% carbs, 42% fat, and 29% protein. This is a good source of protein (52% of your Daily Value), potassium (12% of your Daily Value), and iron (75% of your Daily Value).

Nutrition Facts

For 1 Tray of chicken breast with sweet potatoes in mustard sauce (384g)

Nutrient Value %DV
Calories 420
Fats 19g 24%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 570mg 25%
Carbs 30g 11%
Net carbs 26g
Fiber 4g 14%
Sugar 10g
Protein 29g
Calcium 63mg 6%
Iron 6mg 75%
Potassium 581mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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