Chicken Breast with Ginger Soy Sauce

H-E-B Meal Simple

Fat 20%Carbs 45%Protein 35%
Percent Calories

1 tray of chicken breast with ginger soy sauce (H-E-B Meal Simple) contains 550 Calories. The macronutrient breakdown is 45% carbs, 20% fat, and 35% protein. This is a good source of protein (86% of your Daily Value), potassium (14% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 tray of chicken breast with ginger soy sauce (383g)

NutrientValue%DV
Calories550
Fats12g 15%
Saturated fats1g 5%
Trans fats0g
Cholesterol125mg 42%
Sodium1250mg 54%
Carbs62g 23%
Net carbs59g
Fiber3g 11%
Sugar21g
Protein48g
Calcium60mg 6%
Iron4mg 45%
Potassium680mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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