Chicken Breast, Roaster, Bone-In, Whole Seasoned

Roaster, Bone-In, Whole Seasoned, Perdue

Fat 43% Protein 54%
Percent Calories

4 oz of chicken breast, roaster, bone-in, whole seasoned (Roaster, Bone-In, Whole Seasoned, Perdue) contains 140 Calories. The macronutrient breakdown is 3% carbs, 43% fat, and 54% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 4 oz of chicken breast, roaster, bone-in, whole seasoned (112g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 410mg 18%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 20g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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