Chicken Breast, Original Fillets, Lightly Breaded

Just Bare

Fat 33% Carbs 26% Protein 41%
Percent Calories

1 piece of chicken breast, original fillets, lightly breaded (Just Bare) contains 210 Calories. The macronutrient breakdown is 26% carbs, 33% fat, and 41% protein. This is a good source of protein (39% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 piece of chicken breast, original fillets, lightly breaded (118g)

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 790mg 34%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 3g
Protein 22g
Calcium 20mg 2%
Iron 1mg 8%
Potassium 450mg 10%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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