Chicken Breast on Plain Bagel Deli Sandwich

Bruegger's

Fat 10%Carbs 62%Protein 28%
Percent Calories

1 sandwich of chicken breast on plain bagel deli sandwich (Bruegger's) contains 549 Calories. The macronutrient breakdown is 62% carbs, 10% fat, and 28% protein. This is a good source of protein (66% of your Daily Value).

Nutrition Facts

For 1 sandwich of chicken breast on plain bagel deli sandwich (320g)

NutrientValue%DV
Calories549
Fats6g 8%
Saturated fats2g 8%
Trans fats0g
Cholesterol60mg 20%
Sodium1330mg 58%
Carbs81g 29%
Net carbs77g
Fiber4g 14%
Sugar27g
Protein37g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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