Chicken Breast on Plain Bagel Sandwich

Great American Bagel

Fat 18% Carbs 60% Protein 22%
Percent Calories

1 sandwich of chicken breast on plain bagel sandwich (Great American Bagel) contains 504 Calories. The macronutrient breakdown is 60% carbs, 18% fat, and 22% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 sandwich of chicken breast on plain bagel sandwich (241g)

Nutrient Value %DV
Calories 504
Fats 10g 13%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 62mg 21%
Sodium 1233mg 54%
Carbs 75g 27%
Net carbs 72g
Fiber 3g 11%
Sugar 7g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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