Chicken BLT Salad with Grilled Salmon

Taco Mac

Fat 61%Carbs 11%Protein 28%
Percent Calories

1 Serving of chicken blt salad with grilled salmon (Taco Mac) contains 700 Calories. The macronutrient breakdown is 11% carbs, 61% fat, and 28% protein. This is a good source of protein (88% of your Daily Value), fiber (36% of your Daily Value), and vitamin a (233% of your Daily Value).

Nutrition Facts

For 1 Serving of chicken blt salad with grilled salmon

NutrientValue%DV
Calories700
Fats48g 62%
Saturated fats10g 50%
Trans fats0g
Cholesterol130mg 43%
Sodium1080mg 47%
Carbs19g 7%
Net carbs9g
Fiber10g 36%
Sugar6g
Protein49g
Calcium100mg 10%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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