Chicken BLT Salad

Simply To Go

Fat 69%Protein 25%
Percent Calories

1 salad of chicken blt salad (Simply To Go) contains 510 Calories. The macronutrient breakdown is 6% carbs, 69% fat, and 25% protein. This is a good source of protein (57% of your Daily Value), fiber (14% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 salad of chicken blt salad (337g)

NutrientValue%DV
Calories510
Fats39g 50%
Saturated fats13g 65%
Trans fats0g
Cholesterol110mg 37%
Sodium2110mg 92%
Carbs8g 3%
Net carbs4g
Fiber4g 14%
Sugar3g
Protein32g
Calcium260mg 26%
Iron3mg 34%
Potassium705mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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