Chicken Bacon Cobb Salad

Fresh to You

Fat 42% Carbs 12% Protein 47%
Percent Calories

7 oz of chicken bacon cobb salad (Fresh to You) contains 180 Calories. The macronutrient breakdown is 12% carbs, 42% fat, and 47% protein. This is a good source of protein (36% of your Daily Value) and vitamin a (100% of your Daily Value).

Nutrition Facts

For 7 oz of chicken bacon cobb salad (198g)

Nutrient Value %DV
Calories 180
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 490mg 21%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 3g
Protein 20g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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