Chicago Chop Salad

SALADS - Chicago Chop Salad, Baker Bros American Deli - 523 deleted

Fat 49% Carbs 16% Protein 35%
Percent Calories

1 salad of chicago chop salad (SALADS - Chicago Chop Salad, Baker Bros American Deli - 523 deleted) contains 440 Calories. The macronutrient breakdown is 16% carbs, 49% fat, and 35% protein. This is a good source of protein (70% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 salad of chicago chop salad

Nutrient Value %DV
Calories 440
Fats 24g 31%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol
Sodium 1480mg 64%
Carbs 18g 7%
Net carbs 10g
Fiber 8g 29%
Sugar 9g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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