Cheesy Beef Enchilada Bowl

Jenny Craig

Fat 34% Carbs 45% Protein 22%
Percent Calories

1 package of cheesy beef enchilada bowl (Jenny Craig) contains 240 Calories. The macronutrient breakdown is 45% carbs, 34% fat, and 22% protein. This is a good source of protein (23% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 package of cheesy beef enchilada bowl (221g)

Nutrient Value %DV
Calories 240
Fats 9g 12%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 480mg 21%
Carbs 27g 10%
Net carbs 23g
Fiber 4g 14%
Sugar 4g
Protein 13g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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