Cheeseburger Grilled Cheese Casserole

Cheeseburger Grilled Cheese Casserole
Fat 59%Carbs 18%Protein 22%
Percent Calories

1 serving of cheeseburger grilled cheese casserole contains 703 Calories. The macronutrient breakdown is 18% carbs, 59% fat, and 22% protein. This is a good source of protein (71% of your Daily Value), potassium (10% of your Daily Value), and calcium (64% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat the oven to 400°F.
  2. In a large frying pan over medium-high heat, cook the ground beef with a small amount of butter, crumbling it as it cooks. Once cooked, drain any excess grease.
  3. Add the chopped onions to the pan and stir well. Cook for a few more minutes, stirring occasionally.
  4. Remove from heat and mix in the mayonnaise, ketchup, mustard, salt, pepper, and onion powder.
  5. Spread half of the slices of bread with butter and cut them in half. Place them butter-side down in a greased 9x13 inch baking dish.
  6. Sprinkle half of the mozzarella and cheddar cheese over the bread. Evenly spread the meat mixture over the cheese. Top with the remaining cheese.
  7. Spread the remaining slices of bread with butter, cut in half, and place butter-side up on top of the casserole.
  8. Bake in the oven until the top is golden brown, about 20-24 minutes.
  9. Serve and enjoy!

Nutrition Facts

For 1 serving of cheeseburger grilled cheese casserole (269g)

NutrientValue%DV
Calories703
Fats47g 60%
Saturated fats24g 119%
Trans fats1g
Cholesterol154mg 51%
Sodium1163mg 51%
Carbs32g 12%
Net carbs30g
Fiber2g 8%
Sugar5g
Protein40g
Calcium644mg 64%
Iron4mg 49%
Potassium482mg 10%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene80μg
Caffeine0mg
Choline83mg 15%
Copper0.2mg 18%
Fluoride57μg
Folate (B9)80μg 20%
Lycopene1671μg
Magnesium54mg 13%
Manganese0.3mg 14%
Niacin7mg 42%
Pantothenic acid1mg 21%
Phosphorus573mg 82%
Retinol274μg
Riboflavin (B2)1mg 39%
Selenium42μg 76%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU1048IU
Vitamin A285μg 32%
Vitamin B122μg 98%
Vitamin B60.5mg 35%
Vitamin C4mg 4%
Vitamin D IU28IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 10%
Vitamin K19μg 16%
Zinc7mg 61%
Sugars
Sugar5g
Sucrose0.4g
Glucose3g
Fructose3g
Lactose0.1g
Maltose1g
Galactose0g
Starch19g
Fats
Saturated fats24g 119%
Monounsaturated fats12g
Polyunsaturated fats6g
Trans fats1g
Fatty Acids
Total omega 31g
Total omega 64g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid8g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine1g
Tryptophan0.5g
Tyrosine2g
Valine2g

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