Cheese w/ hints of gouda,swiss & parmesan
Dutch Bike
1 oz of cheese w/ hints of gouda,swiss & parmesan (Dutch Bike) contains 100 Calories. The macronutrient breakdown is 0% carbs, 69% fat, and 31% protein. This is a good source of protein (14% of your Daily Value) and calcium (20% of your Daily Value).
Nutrition Facts
For 1 oz of cheese w/ hints of gouda,swiss & parmesan (30g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 8g | 10% |
Saturated fats | 6g | 30% |
Trans fats | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 135mg | 6% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 8g | |
Calcium | 200mg | 20% |
Iron | 0mg | 0% |
Potassium | 94mg | 2% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Cheese W/Hints of Gouda, Swiss & Parmesan Dutch Bike
- Cheese with Hints of Gouda, Swiss & Parmesan Dutch Bike
- Dutch Cheese With Hints of Gouda & Swiss Dutch Bike
- Spinach Artichoke Parmesan Dip with a Hint of Jalapeno Hawaiian Eateries
- Dark Chocolate, Hint of Sea Salt, 47% Cacao, Swiss Bar Private Selection
Recipes
- Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008
- Easy Breadsticks Just perfect for even the tiniest of hands
- Mushroom Ragu w/ Fettuccine https://www.hellofresh.com.au/recipe/detail/53857414ff604d40068b4568/mushroom-ragu-with-fettuccine/