Cheese Steak 7.5" Italian Bread Sub

Cousins Subs

Fat 43% Carbs 30% Protein 27%
Percent Calories

1 sandwich of cheese steak 7.5" italian bread sub (Cousins Subs) contains 679 Calories. The macronutrient breakdown is 30% carbs, 43% fat, and 27% protein. This is a good source of protein (82% of your Daily Value).

Nutrition Facts

For 1 sandwich of cheese steak 7.5" italian bread sub (369g)

Nutrient Value %DV
Calories 679
Fats 32g 41%
Saturated fats 15g 75%
Trans fats
Cholesterol 110mg 37%
Sodium 1580mg 69%
Carbs 50g 18%
Net carbs 49g
Fiber 1g 4%
Sugar
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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