Cheese Nachos With Sour Cream & Salsa (Serves 4)

Montana's BBQ & Bar

Fat 50% Carbs 30% Protein 20%
Percent Calories

1 Serving of cheese nachos with sour cream & salsa (serves 4) (Montana's BBQ & Bar) contains 430 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This is a good source of protein (39% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of cheese nachos with sour cream & salsa (serves 4) (728g)

Nutrient Value %DV
Calories 430
Fats 24g 31%
Saturated fats 15g 75%
Trans fats 1g
Cholesterol 60mg 20%
Sodium 960mg 42%
Carbs 33g 12%
Net carbs 29g
Fiber 4g 14%
Sugar 2g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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