Cheese Nachos Mondito

Taco Del Mar

Fat 42%Carbs 47%Protein 11%
Percent Calories

1 serving of cheese nachos mondito (Taco Del Mar) contains 620 Calories. The macronutrient breakdown is 47% carbs, 42% fat, and 11% protein. This is a good source of protein (30% of your Daily Value), fiber (29% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving of cheese nachos mondito (264g)

NutrientValue%DV
Calories620
Fats29g 37%
Saturated fats10g 50%
Trans fats0g
Cholesterol25mg 8%
Sodium1070mg 47%
Carbs72g 26%
Net carbs64g
Fiber8g 29%
Sugar2g
Protein17g
Calcium250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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