Cheese Lasagna Rollettes, with Romano and Ricotta Cheese

Tavola

Carbs 73% Protein 19%
Percent Calories

1 ½ pieces of cheese lasagna rollettes, with romano and ricotta cheese (Tavola) contains 230 Calories. The macronutrient breakdown is 73% carbs, 8% fat, and 19% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 ½ pieces of cheese lasagna rollettes, with romano and ricotta cheese (149g)

Nutrient Value %DV
Calories 230
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 470mg 20%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 11%
Sugar 3g
Protein 11g
Calcium 126mg 13%
Iron 2mg 25%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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