Cheese Enchiladas, with Red Sauce

Realgood Enchiladas

Fat 66% Protein 29%
Percent Calories

2 enchiladas of cheese enchiladas, with red sauce (Realgood Enchiladas) contains 350 Calories. The macronutrient breakdown is 5% carbs, 66% fat, and 29% protein. This is a good source of protein (45% of your Daily Value), calcium (62% of your Daily Value), and vitamin a (30% of your Daily Value).

Nutrition Facts

For 2 enchiladas of cheese enchiladas, with red sauce (133g)

Nutrient Value %DV
Calories 350
Fats 25g 32%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 100mg 33%
Sodium 790mg 34%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 2g
Protein 25g
Calcium 624mg 62%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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