Cheese Crumbles, Amish Blue

Salemville

Fat 72% Protein 20%
Percent Calories

¼ cup of cheese crumbles, amish blue (Salemville) contains 100 Calories. The macronutrient breakdown is 8% carbs, 72% fat, and 20% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For ¼ cup of cheese crumbles, amish blue (28g)

Nutrient Value %DV
Calories 100
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 360mg 16%
Carbs 2g 1%
Net carbs 2g
Fiber 0.5g 2%
Sugar 0g
Protein 5g
Calcium 104mg 10%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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