Cheddar Cheese Soup

Cousins Subs

Fat 50% Carbs 36% Protein 14%
Percent Calories

1 regular of cheddar cheese soup (Cousins Subs) contains 201 Calories. The macronutrient breakdown is 36% carbs, 50% fat, and 14% protein. This has a relatively low calorie density, with 101 Calories per 100g.

Nutrition Facts

For 1 regular of cheddar cheese soup (198g)

Nutrient Value %DV
Calories 201
Fats 11g 15%
Saturated fats 6g 31%
Trans fats
Cholesterol 18mg 6%
Sodium 1082mg 47%
Carbs 18g 7%
Net carbs 18g
Fiber 1g 2%
Sugar
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 31%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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