Cheddar Cheese & Broccoli Soup

Erbert & Gerbert's

Fat 53% Carbs 41%
Percent Calories

1 cup of cheddar cheese & broccoli soup (Erbert & Gerbert's) contains 120 Calories. The macronutrient breakdown is 41% carbs, 53% fat, and 6% protein. This has a relatively low calorie density, with 53 Calories per 100g.

Nutrition Facts

For 1 cup of cheddar cheese & broccoli soup (227g)

Nutrient Value %DV
Calories 120
Fats 7g 9%
Saturated fats 2g 11%
Trans fats 1g
Cholesterol 7mg 2%
Sodium 1249mg 54%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 3%
Sugar 1g
Protein 2g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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