Cereal, Multi-Grain, Fruit Circles

Nice!

Carbs 87%
Percent Calories

1 ½ cup of cereal, multi-grain, fruit circles (Nice!) contains 170 Calories. The macronutrient breakdown is 87% carbs, 8% fat, and 5% protein. This is a good source of calcium (16% of your Daily Value) and iron (68% of your Daily Value).

Nutrition Facts

For 1 ½ cup of cereal, multi-grain, fruit circles (42g)

Nutrient Value %DV
Calories 170
Fats 1g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar 19g
Protein 2g
Calcium 160mg 16%
Iron 5mg 68%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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